I need help with mental health

There's always someone to talk to.

Click here to visit the Hub of Hope where you can find local organisations who can help you. 

The services and support listed on the Hub of Hope are not only for when things become unbearable – a crisis point. They are also for those times when we notice we are starting to struggle, or when we need extra support as we start to emerge from a particularly difficult time.


If you need help now, please call The Samaritans 24-hour service on 116 123 or text 

Alternatively you can text HOME to 85258 to connect with a Crisis Counsellor 24-hours a day. 

If you are in danger, call the police on 999.